Om Shala Yoga

March 2026

We are located at 101H St., Arcata (click here to see a map)
Make sure to follow us on Instagram and Facebook 
We look forward to seeing you at the studio soon

Reservations for classes and special events can be canceled up to 24 hours prior to the class or special event and receive a refund. Cancellations within 24 hrs. of the class or special event are non-refundable

There are no refunds for Workshops or Class Series. Reservations can be canceled up to 7 days prior to the event and receive an account credit 
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
9:00 am
All Bodies Yoga & Meditation
A Martens
7:00 pm
Sunday Soundbath with Jen Madrone
Jen Madrone
2
11:00 am
Chair Yoga
Shemaia Skywater
4:00 pm
Kids Yoga
Jillian Poree
5:30 pm
Breath-Centered Vinyasa
Emily Cooper-Hertel
3
TODAY
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
7:00 pm
Meditation By Donation
Skip Sumbera
1 hour
4
5
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
6
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
11:00 am
Slow Flow
Crystal Rose
1 hour 15 minutes
7
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
8
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
9
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
10
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
7:00 pm
Meditation By Donation
Skip Sumbera
1 hour
11
12
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
13
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
11:00 am
Slow Flow
Crystal Rose
1 hour 15 minutes
14
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
1:00 pm
The Breath Reset: A Nervous System Tune-up
Special Events
Ali McCall
2 hours
15
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
6:00 pm
Sonic Portals Soundbath with Shemaia
Special Events
Shemaia Skywater
2 hours
21 spots left
16
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
1 hour 15 minutes
17
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
7:00 pm
Meditation By Donation
Skip Sumbera
1 hour
18
19
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
20
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
11:00 am
Slow Flow
Crystal Rose
1 hour 15 minutes
6:00 pm
Breathing into Joy
Special Events
Jen Flores
1 hour 30 minutes
8 spots left
6:00 pm
Monthly Tune-Up and Tune-In: Myofascial Release and Soundbath
Special Events
Ali McCall
1 hour 30 minutes
21
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
22
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
23
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
1 hour 15 minutes
24
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
7:00 pm
Meditation By Donation
Skip Sumbera
1 hour
25
26
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
27
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
11:00 am
Slow Flow
Crystal Rose
1 hour 15 minutes
28
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
3:00 pm
Skywater Kirtan
Special Events
Shemaia Skywater
2 hours
29
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
30
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
1 hour 15 minutes
31
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
7:00 pm
Meditation By Donation
Skip Sumbera
1 hour
1
2
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
3
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
11:00 am
Slow Flow
Crystal Rose
1 hour 15 minutes
4
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
7:00 pm
Saturday Soundbath with Jen Madrone
Special Events
Jen Madrone
2 hours
25 spots left
loading...