Om Shala Yoga

February 2026

We are located at 101H St., Arcata (click here to see a map)
Make sure to follow us on Instagram and Facebook 
We look forward to seeing you at the studio soon

Reservations for classes and special events can be canceled up to 24 hours prior to the class or special event and receive a refund. Cancellations within 24 hrs. of the class or special event are non-refundable

There are no refunds for Workshops or Class Series. Reservations can be canceled up to 7 days prior to the event and receive an account credit 
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
9:00 am
All Bodies Yoga & Meditation
A Martens
9
TODAY
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
1 hour 15 minutes
10
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
7:00 pm
Meditation By Donation
Skip Sumbera
1 hour
CANCELLED
11
9:00 am
Functional Flow
Crystal Rose
1 hour 15 minutes
12
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
13
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
11:00 am
Slow Flow
Crystal Rose
1 hour 15 minutes
14
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
11:00 am
Journey with Redwood:
A plant medicine experience with yoga and guided journeying
Special Events
Jasmine Zenderland
2 hours
15
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
6:00 pm
Sonic Portals Soundbath with Shemaia
Special Events
Shemaia Skywater
2 hours
20 spots left
16
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
1 hour 15 minutes
17
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
7:00 pm
Meditation By Donation
Skip Sumbera
1 hour
18
9:00 am
Functional Flow
Crystal Rose
1 hour 15 minutes
19
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
20
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
11:00 am
Slow Flow
Crystal Rose
1 hour 15 minutes
6:00 pm
Monthly Tune-Up and Tune-In: Myofascial Release and Soundbath
Special Events
Ali McCall
1 hour 30 minutes
21
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
22
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
23
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
1 hour 15 minutes
24
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
7:00 pm
Meditation By Donation
Skip Sumbera
1 hour
25
9:00 am
Functional Flow
Ali McCall
1 hour 15 minutes
26
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
27
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
11:00 am
Slow Flow
Crystal Rose
1 hour 15 minutes
28
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
3:00 pm
Skywater Kirtan
Special Events
Shemaia Skywater
2 hours
7:00 pm
Saturday Soundbath with Jen Madrone
Special Events
Jen Madrone
2 hours
23 spots left
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