Om Shala Yoga

March 2025

We are located at 101H St., Arcata (click here to see a map)
Make sure to follow us on Instagram and Facebook 
We look forward to seeing you at the studio soon

Reservations for classes and special events can be canceled up to 24 hours prior to the class or special event and receive a refund. Cancellations within 24 hrs. of the class or special event are non-refundable

There are no refunds for Workshops or Class Series. Reservations can be canceled up to 7 days prior to the event and receive an account credit 
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
23
24
25
26
27
28
1
2
9:00 am
All Bodies Yoga & Meditation
A Martens
11:00 am
Yin for Relaxation
Geneva Elise
7:00 pm
Sunday Soundbath with Jen Madrone
Jen Madrone
3
9:00 am
Vinyasa Flow for Strength and Flexibility
Guin Bishop
11:00 am
Chair Yoga
Guin Bishop
4:00 pm
Afternoon Vinyasa
Suzy Nye
6:00 pm
Kundalini Flow-Unlocking Life-Force Energy
Jonny Carrick
4
6:30 am
Mysore Practice
Shawn Green
9:00 am
Yin & Yang Yoga
Shemaia Skywater
5:30 pm
Chakra Journey ~ A 7 week immersion into the Chakras (5/7)
Peggy Profant
5
9:00 am
Mystics n TeaFlow
Brother V Luo
9:00 am
Mystics n TeaFlow - Online
Brother V Luo
ONLINE
6:00 pm
Intro to Ashtanga
Chiara Brasini
6
6:30 am
Mysore Practice
Shawn Green
9:00 am
Yin & Yang Yoga
Shemaia Skywater
4:00 pm
Kids Yoga
Jillian Poree
5:30 pm
Jivamukti Spiritual Warrior
Geneva Elise
7:00 pm
Restorative Yoga
Geneva Elise
7
9:00 am
Align & Flow
Peggy Profant
8
TODAY
10:00 am
Flow and Restore
Geneva Elise
1 hour 30 minutes
1:00 pm
Free Community Yoga
Shawn Green
1 hour
FREE
9
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
11:00 am
Yin for Relaxation
Geneva Elise
1 hour 15 minutes
10
9:00 am
Vinyasa Flow for Strength and Flexibility
Guin Bishop
1 hour 15 minutes
11:00 am
Chair Yoga
Guin Bishop
1 hour
4:00 pm
Afternoon Vinyasa
Suzy Nye
1 hour 15 minutes
6:00 pm
Meditation and Mindfulness
Skip Sumbera
1 hour 15 minutes
11
6:30 am
Mysore Practice
Shawn Green
2 hours
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:30 pm
Chakra Journey ~ A 7 week immersion into the Chakras (6/7)
Special Events
Peggy Profant
1 hour 15 minutes
12
9:00 am
Mystics n TeaFlow
Brother V Luo
1 hour 30 minutes
9:00 am
Mystics n TeaFlow - Online
Brother V Luo
1 hour 30 minutes
ONLINE
6:00 pm
Intro to Ashtanga
Chiara Brasini
1 hour 15 minutes
13
6:30 am
Mysore Practice
Shawn Green
2 hours
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Jivamukti Spiritual Warrior
Geneva Elise
1 hour
7:00 pm
Restorative Yoga
Geneva Elise
1 hour 15 minutes
14
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
15
10:00 am
Flow and Restore
Geneva Elise
1 hour 30 minutes
1:00 pm
Free Community Yoga
Peggy Profant
1 hour
FREE
16
9:00 am
All Bodies Yoga & Meditation
Shawn Green
1 hour 15 minutes
11:00 am
Yin for Relaxation
Geneva Elise
1 hour 15 minutes
6:00 pm
Sonic Portals Soundbath with Shemaia
Special Events
Shemaia Skywater
2 hours
20 spots left
17
9:00 am
Vinyasa Flow for Strength and Flexibility
Guin Bishop
1 hour 15 minutes
11:00 am
Chair Yoga
Guin Bishop
1 hour
4:00 pm
Afternoon Vinyasa
Suzy Nye
1 hour 15 minutes
6:00 pm
Meditation and Mindfulness
Skip Sumbera
1 hour 15 minutes
18
6:30 am
Mysore Practice
Shawn Green
2 hours
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:30 pm
Chakra Journey ~ A 7 week immersion into the Chakras (7/7)
Special Events
Peggy Profant
1 hour 15 minutes
19
9:00 am
Mystics n TeaFlow
Brother V Luo
1 hour 30 minutes
9:00 am
Mystics n TeaFlow - Online
Brother V Luo
1 hour 30 minutes
ONLINE
6:00 pm
Intro to Ashtanga
Chiara Brasini
1 hour 15 minutes
20
6:30 am
Mysore Practice
Shawn Green
2 hours
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Jivamukti Spiritual Warrior
Geneva Elise
1 hour
7:00 pm
Restorative Yoga
Geneva Elise
1 hour 15 minutes
21
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
22
10:00 am
Flow and Restore
Geneva Elise
1 hour 30 minutes
1:00 pm
Free Community Yoga
A Martens
1 hour
FREE
23
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
11:00 am
Yin for Relaxation
Geneva Elise
1 hour 15 minutes
24
9:00 am
Vinyasa Flow for Strength and Flexibility
Guin Bishop
1 hour 15 minutes
11:00 am
Chair Yoga
Guin Bishop
1 hour
4:00 pm
Afternoon Vinyasa
Suzy Nye
1 hour 15 minutes
6:00 pm
Meditation and Mindfulness
Skip Sumbera
1 hour 15 minutes
25
6:30 am
Mysore Practice
Shawn Green
2 hours
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
26
9:00 am
Mystics n TeaFlow
Brother V Luo
1 hour 30 minutes
9:00 am
Mystics n TeaFlow - Online
Brother V Luo
1 hour 30 minutes
ONLINE
6:00 pm
Intro to Ashtanga
Chiara Brasini
1 hour 15 minutes
27
6:30 am
Mysore Practice
Shawn Green
2 hours
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Jivamukti Spiritual Warrior
Geneva Elise
1 hour
7:00 pm
Restorative Yoga
Geneva Elise
1 hour 15 minutes
28
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
29
10:00 am
Flow and Restore
Geneva Elise
1 hour 30 minutes
1:00 pm
Free Community Yoga
Geneva Elise
1 hour
FREE
30
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
11:00 am
Yin for Relaxation
Geneva Elise
1 hour 15 minutes
31
9:00 am
Vinyasa Flow for Strength and Flexibility
Guin Bishop
1 hour 15 minutes
11:00 am
Chair Yoga
Guin Bishop
1 hour
4:00 pm
Afternoon Vinyasa
Suzy Nye
1 hour 15 minutes
6:00 pm
Meditation and Mindfulness
Skip Sumbera
1 hour 15 minutes
1
6:30 am
Mysore Practice
Shawn Green
2 hours
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
2
9:00 am
Mystics n TeaFlow
Brother V Luo
1 hour 30 minutes
9:00 am
Mystics n TeaFlow - Online
Brother V Luo
1 hour 30 minutes
ONLINE
6:00 pm
Intro to Ashtanga
Chiara Brasini
1 hour 15 minutes
3
6:30 am
Mysore Practice
Shawn Green
2 hours
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Jivamukti Spiritual Warrior
Geneva Elise
1 hour
7:00 pm
Restorative Yoga
Geneva Elise
1 hour 15 minutes
4
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
5
10:00 am
Flow and Restore
Geneva Elise
1 hour 30 minutes
1:00 pm
Free Community Yoga
Jonny Carrick
1 hour
FREE
7:00 pm
Saturday Soundbath with Jen Madrone
Special Events
Jen Madrone
2 hours
23 spots left
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