Om Shala Yoga

December 2025

We are located at 101H St., Arcata (click here to see a map)
Make sure to follow us on Instagram and Facebook 
We look forward to seeing you at the studio soon

Reservations for classes and special events can be canceled up to 24 hours prior to the class or special event and receive a refund. Cancellations within 24 hrs. of the class or special event are non-refundable

There are no refunds for Workshops or Class Series. Reservations can be canceled up to 7 days prior to the event and receive an account credit 
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
9:00 am
All Bodies Yoga & Meditation
A Martens
1
11:00 am
Chair Yoga
Shemaia Skywater
4:00 pm
Kids Yoga
Jillian Poree
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
2
9:00 am
Yin & Yang Yoga
Shemaia Skywater
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
6:30 pm
Transforming through Presence
Skip Sumbera
3
9:00 am
Functional Flow
Ali McCall
5:45 pm
Candlelight Slow Flow
Crystal Rose
CANCELLED
4
9:00 am
Yin & Yang Yoga
Shemaia Skywater
6:00 pm
Restorative Yoga
Josephine Kelly
5
TODAY
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
6
11:00 am
Gentle Yoga
Shemaia Skywater
1 hour 15 minutes
1:00 pm
Free Community Yoga
Special Events
A Martens
1 hour 15 minutes
FREE
7:00 pm
Saturday Soundbath with Jen Madrone
Special Events
Jen Madrone
2 hours
16 spots left
7
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
7:00 pm
Sunday Soundbath with Jen Madrone
Special Events
Jen Madrone
2 hours
10 spots left
8
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
1 hour 15 minutes
9
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
6:30 pm
Transforming through Presence
Skip Sumbera
1 hour
10
9:00 am
Functional Flow
Ali McCall
1 hour 15 minutes
5:45 pm
Candlelight Slow Flow
Crystal Rose
1 hour 15 minutes
11
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
12
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
6:00 pm
Friday Night Relax and Restore
Special Events
Josephine Kelly
2 hours
13
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
14
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
6:00 pm
Sonic Portals Soundbath with Shemaia
Special Events
Shemaia Skywater
2 hours
23 spots left
15
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
1 hour 15 minutes
16
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
6:30 pm
Transforming through Presence
Skip Sumbera
1 hour
17
9:00 am
Functional Flow
Ali McCall
1 hour 15 minutes
5:45 pm
Candlelight Slow Flow
Crystal Rose
1 hour 15 minutes
18
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
19
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
6:00 pm
Monthly Tune-Up and Tune-In: Myofascial Release and Soundbath
Special Events
Ali McCall
1 hour 30 minutes
20
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
21
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
22
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
1 hour 15 minutes
23
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
6:30 pm
Transforming through Presence
Skip Sumbera
1 hour
24
9:00 am
Functional Flow
Ali McCall
1 hour 15 minutes
5:45 pm
Candlelight Slow Flow
Crystal Rose
1 hour 15 minutes
25
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
26
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
27
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
28
9:00 am
All Bodies Yoga & Meditation
A Martens
1 hour 15 minutes
29
11:00 am
Chair Yoga
Shemaia Skywater
1 hour 15 minutes
4:00 pm
Kids Yoga
Jillian Poree
1 hour
5:30 pm
Breath-Centered Vinyasa
Jasmine Zenderland
1 hour 15 minutes
30
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
5:00 pm
Ritucharya Vinyasa
Emily Cooper-Hertel
1 hour 15 minutes
6:30 pm
Transforming through Presence
Skip Sumbera
1 hour
31
9:00 am
Functional Flow
Ali McCall
1 hour 15 minutes
5:45 pm
Candlelight Slow Flow
Crystal Rose
1 hour 15 minutes
1
9:00 am
Yin & Yang Yoga
Shemaia Skywater
1 hour 30 minutes
6:00 pm
Restorative Yoga
Josephine Kelly
1 hour 15 minutes
2
9:00 am
Align & Flow
Peggy Profant
1 hour 30 minutes
3
11:00 am
Gentle Yoga
Crystal Rose
1 hour 15 minutes
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