Om Shala Yoga

Chair Yoga
with Guin Bishop
CANCELLED

Sorry - that class has been cancelled!

April 7 (Monday)
at 11:00 am

Class length
60 minutes

Enjoy the ease of movement as you get stronger and more limber through chair yoga! Using props, walls and chairs, we tone and stretch our bodies very gently. Come join this easy going class with Guin Bishop. This is a great beginning yoga class for those with tight leg, hip, and back muscles.
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