Foundations of Awakening
with Skip Sumbera

Foundations of Awakening is a weekly meditation and embodiment circle designed to create a safe, co-created field of presence for exploring your inner world and reconnecting with the truth of who you are beneath the habits, conditioning, and protective patterns shaped by your life experience.

With consistent practice and honest inquiry, you can begin to build the inner foundation that supports transformation and spiritual awakening — presence, capacity, self-awareness, and the ability to meet life exactly as it is. This space offers guidance and reflection to support that process.

Each session begins with an introduction, then a 30-minute guided meditation,...