Om Shala Yoga

The Breathe Reset: A Nervous System Tune-up
with Ali McCall

January 10 (Saturday)
at 1:00 pm

Class length
120 minutes

Special offerings
Special Events

Register before 1/9/26 and receive $10 off by using Promo code "BREATHE" at checkout

Shift from stress to deep rest. This workshop blends breathwork, soft-tissue self-massage, gentle movement, and deep rest to teach your body how to truly downshift. You’ll explore the mechanics of relaxation, diaphragm dynamics, release hidden tension, and calm chronic stress.
No yoga experience needed.

Reservations

The Breathe Reset: A Nervous System Tune-up (Ticket)

Never Expires

Class Price

$55

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