Power Vinyasa
with Sasha Miksis

A dynamic, advanced flow designed for practitioners ready to explore the edge of their practice. This capstone-style class builds heat with intention, guiding you toward arm balances, inversions, and complex transitions through breath-driven sequencing.

Expect a steady, energizing pace with opportunities to modify or intensify as needed. You’ll move through a balanced combination of standing postures and fluid transitions, all set to an uplifting rhythm.