I believe the discipline and philosophy are one in and the same. In each class I strive to incorporate this philosophy in a digestible and stepwise fashion and teach yoga beyond asana. My goal is to provided students with a safe and sustainable practice to last a lifetime. When I am not teaching at Om Shala I dedicate my time to furthering my education with my teacher David Garrigues who I’ve had the good fortune to apprentice with and assist all over the world. I study and teach Ashtanga, Hatha and Vinyasa yoga practices. I’d love for you to join me in class!
Shawn is a long time Humboldt county resident. When he's not teaching at Om Shala he dedicates his time to his apprenticeship with senior Ashtanga teacher David Garrigues. He has the good fortune to assist and instruct all over the world. Shawn teaches Hatha and Vinyasa yoga practices and has been the curator of Om Shala since 2020