Om Shala Yoga

Skip Sumbera

Skip is a Certified Mediation and Mindfulness Teacher, HeartMath Mentor, Mind/Body Coach and Psychedelic Facilitator. His passion is to share with others the tools and wisdom he has gained through his training and personal experience of transforming deep states of suffering into a fulfilling and thriving life.

Hi, I’m Skip. I spent what seemed like a lifetime consumed by pain, insecurities, fear, and self-doubt, trapped in a prison created by my own mind. 

While I explored many tools and modalities to escape this prison, I feel my journey didn't truly begin until I turned my attention inward towards the parts of myself that I had avoided my entire life. And as I began to allow, accept, and embrace the full depth of my experience in the present moment, I began to transform my deepest wounds, limiting beliefs, and conditionings. A process that continues to this day. 

I'm here to support you on your inward journey so you can heal, break through limitations, find alignment, and unlock your potential.”
  




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