Skip Sumbera

Skip is a Certified Mediation and Mindfulness Teacher, HeartMath Mentor, Mind/Body Coach and Psychedelic Facilitator. His passion is to share with others the tools and wisdom he has gained through his training and personal experience of transforming deep states of suffering into a fulfilling and thriving life.

  

"I spent what seemed like a lifetime, trapped in a prison of my own mind. My internal world was full of insecurities, self-doubt, fear, disconnection, pain, and suffering. The desperation to escape that prison led me down many paths, some were self-destructive, such as substance abuse and work addiction, while others such as meditation and psychedelics, illuminated the path that I now walk.

My path of healing and transformation was a journey inward into the world of my internal experience, a place that I had avoided my entire life.  When I turned my attention inward, I began to observe and inquire into the layers of thoughts, feelings, and emotions that I was experiencing and began to face the parts of myself that I had been avoiding. As I began to allow, accept, and eventually embrace the full depth of my experience and self in the present moment, I began to transform my deepest wounds, limiting beliefs, behaviors, and conditionings, allowing for a new authentic Self to emerge and express. 

My journey inward continues to this day and will continue throughout my life. I will always remain committed to learning, growing, and integrating the wisdom of my experience."