Laura (she/her/they) is a 500-hour Registered Yoga Teacher with advanced training from Samantha Akers of TheraYoga Method and certification in the Trauma Conscious Yoga Method, Embodied Activism from The Embody Lab, Yoga Nidrā with Kaya Mindlin, and Accessible Pranayama and Meditation with Jivana Heyman of the Accessible Yoga School. A yoga practitioner for more than a decade, Laura has offered gentle yin and restorative classes, workshops, and private sessions in Humboldt County since she completed her first teacher training at Om Shala in 2018. For the last five years she has been cultivating her private practice, A Restful Space, and developing online courses such as Yoga for Ecological Grief, now offered through the Wisdom School at Embodied Philosophy. Laura is passionate about yoga as a radical, embodied practice of collective liberation, and she is delighted to reconnect with her Om Shala roots and offer this monthly community rest practice! Learn more about Laura at
www.arestfulspace.com or find her on Instagram @arestfulspace.