BioMagic Movement
with Nicole Love

BioMagic Movement is an opportunity to listen to our bodies, and allow them to guide us into movement. Our bodies are constantly doing for us, and here is an opportunity honoring them.

We will begin by breathing into and listening to our bodies. Then, we will move our spines, and give ourselves a little kundalini shake. We will take a moment and ask our bodies what organs want to be focused on, and/or emotions to tune into, and/or energetic alignments that may be needed. This can be a gentle exploration leading in to all kinds of expression and connection with our bodies and our BioMagic Movement.

Music will assist us in moving our energy —-dancing, stretching, laughing, crying, toning, are all welcome. This will be a mostly internal process, please ask before physically connecting with other’s BioMagic.