Om Shala Yoga
We are located at 101H St., Arcata (click here to see a map)
Make sure to follow us on Instagram and Facebook 
We look forward to seeing you at the studio soon

Reservations for classes and special events can be canceled up to 24 hours prior to the class or special event and receive a refund
There are no refunds for Workshops or Class Series. Reservations can be canceled up to 7 days prior to the event and receive an account credit 
No class found for the selected class and special offerings.
Nov
20 Wed
Today
November 20
Wednesday TODAY
7:00 am
Intro to Mysore
1 hour 30 minutes
Shawn Green
9:00 am
Mystics n TeaFlow
ONLINE
1 hour 30 minutes
Brother V Luo
9:00 am
Mystics n TeaFlow
1 hour 30 minutes
Brother V Luo
6:00 pm
Intro to Ashtanga
1 hour 15 minutes
Chiara Brasini
Nov
21 Thu
Tomorrow
November 21
Thursday TOMORROW
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
12:15 pm
Hatha Yoga
1 hour
Serena Jowaisas
4:30 pm
Goddess yoga
1 hour
Jillian Poree
6:00 pm
Power Vinyasa
1 hour
Jillian Poree
7:15 pm
Yoga Nidra
1 hour
Geneva Elise
Nov
22 Fri
November 22
Friday
9:00 am
Align & Flow
1 hour 30 minutes
Shemaia Skywater (sub for Peggy Profant)
4:00 pm
Kids Yoga
1 hour
Jillian Poree
Nov
23 Sat
November 23
Saturday
10:00 am
Flow and Restore
1 hour 30 minutes
Geneva Elise
Nov
24 Sun
November 24
Sunday
9:00 am
All Bodies Yoga & Meditation
1 hour 15 minutes
A Martens
11:00 am
Yin for Relaxation
1 hour 15 minutes
Geneva Elise
Nov
25 Mon
November 25
Monday
7:00 am
Intro to Mysore
1 hour 30 minutes
Shawn Green
4:00 pm
Afternoon Vinyasa
1 hour 15 minutes
Suzy Nye
6:00 pm
Kundalini Flow-Unlocking Life-Force Energy
1 hour 15 minutes
Jonny Carrick
Nov
26 Tue
November 26
Tuesday
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
5:00 pm
Yin and Restorative Yoga
1 hour 15 minutes
Serena Jowaisas
Nov
27 Wed
November 27
Wednesday
7:00 am
Intro to Mysore
1 hour 30 minutes
Shawn Green
9:00 am
Mystics n TeaFlow
ONLINE
1 hour 30 minutes
Brother V Luo
9:00 am
Mystics n TeaFlow
1 hour 30 minutes
Shemaia Skywater (sub for Brother V Luo)
6:00 pm
Intro to Ashtanga
1 hour 15 minutes
Chiara Brasini
Nov
28 Thu
November 28
Thursday
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
12:15 pm
Hatha Yoga
1 hour
Serena Jowaisas
4:30 pm
Goddess yoga
1 hour
Jillian Poree
6:00 pm
Power Vinyasa
1 hour
Jillian Poree
7:15 pm
Yoga Nidra
1 hour
Geneva Elise
Nov
29 Fri
November 29
Friday
9:00 am
Align & Flow
1 hour 30 minutes
Shemaia Skywater (sub for Peggy Profant)
4:00 pm
Kids Yoga
1 hour
Jillian Poree
Nov
30 Sat
November 30
Saturday
10:00 am
Flow and Restore
1 hour 30 minutes
Geneva Elise
7:00 pm
Saturday Soundbath with Jen Madrone
2 hours
Special Events
Jen Madrone
16 SPOTS LEFT
Dec
1 Sun
December 1
Sunday
9:00 am
All Bodies Yoga & Meditation
1 hour 15 minutes
A Martens
11:00 am
Yin for Relaxation
1 hour 15 minutes
Geneva Elise
7:00 pm
Sunday Soundbath with Jen Madrone
2 hours
Special Events
Jen Madrone
15 SPOTS LEFT
Dec
2 Mon
December 2
Monday
7:00 am
Intro to Mysore
1 hour 30 minutes
Shawn Green
4:00 pm
Afternoon Vinyasa
1 hour 15 minutes
Suzy Nye
6:00 pm
Kundalini Flow-Unlocking Life-Force Energy
1 hour 15 minutes
Jonny Carrick
Dec
3 Tue
December 3
Tuesday
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
5:00 pm
Yin and Restorative Yoga
1 hour 15 minutes
Serena Jowaisas
Dec
4 Wed
December 4
Wednesday
7:00 am
Intro to Mysore
1 hour 30 minutes
Shawn Green
9:00 am
Mystics n TeaFlow
ONLINE
1 hour 30 minutes
Brother V Luo
9:00 am
Mystics n TeaFlow
1 hour 30 minutes
Brother V Luo
6:00 pm
Intro to Ashtanga
1 hour 15 minutes
Chiara Brasini
Dec
5 Thu
December 5
Thursday
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
12:15 pm
Hatha Yoga
1 hour
Serena Jowaisas
4:30 pm
Goddess yoga
1 hour
Jillian Poree
6:00 pm
Power Vinyasa
1 hour
Jillian Poree
7:15 pm
Yoga Nidra
1 hour
Geneva Elise
Dec
6 Fri
December 6
Friday
9:00 am
Align & Flow
1 hour 30 minutes
Shemaia Skywater (sub for Peggy Profant)
4:00 pm
Kids Yoga
1 hour
Jillian Poree
Dec
7 Sat
December 7
Saturday
10:00 am
Flow and Restore
1 hour 30 minutes
Geneva Elise
Dec
8 Sun
December 8
Sunday
9:00 am
All Bodies Yoga & Meditation
1 hour 15 minutes
A Martens
11:00 am
Yin for Relaxation
1 hour 15 minutes
Geneva Elise
Dec
9 Mon
December 9
Monday
7:00 am
Intro to Mysore
1 hour 30 minutes
Shawn Green
4:00 pm
Afternoon Vinyasa
1 hour 15 minutes
Suzy Nye
6:00 pm
Kundalini Flow-Unlocking Life-Force Energy
1 hour 15 minutes
Jonny Carrick
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