Om Shala Yoga

Intro to Ashtanga
with Chiara Brasini

January 15 (Wednesday)
at 6:00 pm

Class length
75 minutes

A beginner friendly introduction to Ashtanga Yoga. Students can expect postural breakdowns, a slower pace, and explanations of the foundational concepts of Ashtanga method. Intro to Ashtanga classes are appropriate for many students. This class is a great way to gain a taste of the flavor of Ashtanaga yoga.

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