Om Shala Yoga

Kundalini Flow-Unlocking Life-Force Energy
with Jonny Carrick

December 16 (Monday)
at 6:00 pm

Class length
75 minutes

"Mystical experiences happen within the Body."  -Siri Gian Singh

See for yourself why people all over the planet are using Kundalini Yoga and powerful breathwork as their go-to practice to keep their body temple healthy, beautiful, and radiant.  Learn techniques to calm the mind, give your body vital energy throughout the day, rest well at night, and live with a genuine sense of uplifted purpose.   As we open our hearts to the Divine Within through specific Kriyas or exercise sets which manifest certain results, we begin to realize that there exists a way through every block.  Each kriya contains within, various exercises, mantra, mudra, meditation, and deep relaxation to Align with the unlimited creative potential of each participant.  Gently, we walk each other home to the heart and find safety once again from living in this empowered place of trust, vitality and surrender.  All Love Surrounds You.

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