Om Shala Yoga

Engaged Yin Yoga and Meta YTT SERIES OF CLASSES
July 12, 2024 July 14, 2024

Total # of Classes
3

Class length
420 minutes

Special offerings
Special Events

10
spots left

Join Sam for this in-person training combining her Engaged Yin Yoga Training combined with loving kindness practices, intentions and meditation. Yin Yoga is NOT Restorative Yoga. We want to practice with some engagement to support the joints and connective tissues as well as settle in to longer held (2-4 minutes) poses to assist the nervous system in relaxation and warmth of the fascia. Learn how Sam teaches Yin and adjusts for ALL body types, including engagement for the more hyper-mobile bodies. Students will learn how theory, anatomy, pose studies, how to teach in public and with private clients as well as how to incorporate a kind and patient attitude into the practices.

Training schedule:

Friday, July 12 - 1-6pm

Saturday, July 13 - 12:15pm-7:15pm

Sunday, July 14 - 10:30am-6pm 

20 hours of CEU credits. 


Fees:
Early Bird Price:  $400 until July 1
 $475 after July 1

Limited to 13 students: Register in advance to ensure a spot!
Save your place with a $100 deposit- payment plans available. 

Contact [email protected] to set up a payment plan if needed.

The class takes place on...

  • July 12 at 1:00 pm (Friday)
  • July 13 at 12:15 pm (Saturday)
  • July 14 at 10:30 am (Sunday)

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