Om Shala Yoga
We are located at 101H St., Arcata (click here to see a map)
Make sure to follow us on Instagram and Facebook 
We look forward to seeing you at the studio soon

Reservations for classes and special events can be canceled up to 24 hours prior to the class or special event and receive a refund
There are no refunds for Workshops or Class Series. Reservations can be canceled up to 7 days prior to the event and receive an account credit 
No class found for the selected class and special offerings.
May
6 Mon
May 6
Monday
6:30 am
Mysore
2 hours
Shawn Green
9:00 am
Afternoon Vinyasa
1 hour 15 minutes
Suzy Nye
6:00 pm
Kundalini Fundamentals
1 hour 15 minutes
Jen Bruce
May
7 Tue
May 7
Tuesday
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
6:00 pm
Breath Centered Vinyasa
1 hour
Gabriela Vargas
7:30 pm
Mindful Self-Discovery
1 hour 15 minutes
Skip Sumbera
May
8 Wed
May 8
Wednesday
6:30 am
Mysore
CANCELLED
2 hours
Shawn Green
6:00 pm
Intro to Ashtanga
1 hour 15 minutes
Chiara Brasini
May
9 Thu
May 9
Thursday
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
11:00 am
Prenatal Yoga (2/5)
1 hour 30 minutes
Special Events
Gabrielle Marie Luo
2:30 pm
Power Vinyasa
1 hour
Jillian Poree
4:00 pm
Kids Yoga
1 hour
Jillian Poree
6:00 pm
Power Vinyasa
1 hour
Jillian Poree
May
10 Fri
May 10
Friday
9:00 am
Align & Flow
1 hour 30 minutes
Shemaia Skywater (sub for Peggy Profant)
May
11 Sat
May 11
Saturday
10:00 am
Flow and Stability: Mindful Vinyasa
1 hour 15 minutes
Charlotte Jones (sub for Serena Jowaisas)
May
12 Sun
May 12
Sunday
9:00 am
All Bodies Yoga & Meditation
1 hour 15 minutes
A Martens
May
13 Mon
May 13
Monday
6:30 am
Mysore
2 hours
Shawn Green
9:00 am
Afternoon Vinyasa
1 hour 15 minutes
Suzy Nye
6:00 pm
Kundalini Fundamentals
1 hour 15 minutes
Jen Bruce
May
14 Tue
May 14
Tuesday
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
6:00 pm
Breath Centered Vinyasa
1 hour
Gabriela Vargas
7:30 pm
Mindful Self-Discovery
1 hour 15 minutes
Skip Sumbera
May
15 Wed
May 15
Wednesday
6:30 am
Mysore
2 hours
Shawn Green
9:00 am
Balanced Hatha Flow
1 hour 15 minutes
Charlotte Jones
6:00 pm
Intro to Ashtanga
1 hour 15 minutes
Chiara Brasini
May
16 Thu
May 16
Thursday
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
11:00 am
Prenatal Yoga (3/5)
1 hour 30 minutes
Special Events
Gabrielle Marie Luo
2:30 pm
Power Vinyasa
1 hour
Jillian Poree
4:00 pm
Kids Yoga
1 hour
Jillian Poree
6:00 pm
Power Vinyasa
1 hour
Jillian Poree
May
17 Fri
May 17
Friday
9:00 am
Align & Flow
1 hour 30 minutes
Shemaia Skywater (sub for Peggy Profant)
May
18 Sat
May 18
Saturday
10:00 am
Flow and Stability: Mindful Vinyasa
1 hour 15 minutes
Serena Jowaisas
May
19 Sun
May 19
Sunday
9:00 am
All Bodies Yoga & Meditation
CANCELLED
1 hour 15 minutes
A Martens
6:00 pm
Sonic Portals Soundbath with Shemaia
2 hours
Special Events
Shemaia Skywater
May
20 Mon
May 20
Monday
6:30 am
Mysore
2 hours
Shawn Green
9:00 am
Afternoon Vinyasa
1 hour 15 minutes
Suzy Nye
6:00 pm
Kundalini Fundamentals
1 hour 15 minutes
Jen Bruce
May
21 Tue
May 21
Tuesday
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
6:00 pm
Breath Centered Vinyasa
1 hour
Gabriela Vargas
7:30 pm
Mindful Self-Discovery
1 hour 15 minutes
Skip Sumbera
May
22 Wed
May 22
Wednesday
6:30 am
Mysore
2 hours
Shawn Green
9:00 am
Balanced Hatha Flow
1 hour 15 minutes
Charlotte Jones
6:00 pm
Intro to Ashtanga
1 hour 15 minutes
Chiara Brasini
May
23 Thu
May 23
Thursday
9:00 am
Yin & Yang Yoga
1 hour 30 minutes
Shemaia Skywater
11:00 am
Prenatal Yoga (4/5)
1 hour 30 minutes
Special Events
Gabrielle Marie Luo
2:30 pm
Power Vinyasa
1 hour
Jillian Poree
4:00 pm
Kids Yoga
1 hour
Jillian Poree
6:00 pm
Power Vinyasa
1 hour
Jillian Poree
May
24 Fri
May 24
Friday
9:00 am
Align & Flow
1 hour 30 minutes
Shemaia Skywater (sub for Peggy Profant)
May
25 Sat
May 25
Saturday
10:00 am
Flow and Stability: Mindful Vinyasa
1 hour 15 minutes
Serena Jowaisas
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